Jane is a trauma therapist who practices EMDR (Eye Movement Desensitisation and Re-processing). EMDR is internationally acknowledged as an effective evidence-based treatment for trauma. Jane also uses Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Acceptance and Commitment Therapy (ACT) to treat anxiety disorders and mood disorders. She can help you solve problems, resolve past trauma, manage anxiety & mood disorders, achieve your goals and improve your quality of life.
Jane lives in the Gold Coast. Jane enjoys practicing mindfulness by swimming, yoga, walking in nature and singing. When the pandemic is over, she is looking forward to watching live music, swimming laps of the pool and socialising. Jane is passionate about Psychology and Personal Development and is always learning about the latest evidence based treatments.
Book an appointment with Jane now to begin your journey to recovery.